Raissa Miller speaks with Yale social-emotional learning researchers ZJ Ng and Jenny Seibyl about their work on school-based SEL projects. Specifically, the researchers discuss the individualized and contextualized nature of emotion regulation, highlighting eight strategies and evaluating the pros and cons of each strategy.

For more on ZJ and Jenny, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing
& Professional Studies. Learn more at concept.paloaltou.edu

Intergenerational trauma can impact the mental health and emotional wellbeing of many individuals, especially Asian American and Pacific Islander (AAPI) communities. Join Dr. Stacey Litam and Dr. Monica P. Band as they explore the nuanced topics associated with understanding intergenerational trauma and outline specific strategies for counselors.

For more on interviewee, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu

The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing
& Professional Studies. Learn more at concept.paloaltou.edu