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The Thoughtful Counselor

About The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process, and strive to incorporate both the art and science of the field in each episode.
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The Thoughtful Counselor
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Now displaying: June, 2022
Jun 29, 2022

In this episode, Dr. Jessica Tyler talks with Sara Ellison, an associate licensed counselor, nationally certified counselor, and doctoral student on perfectionism and overcontrol. They discuss how perfectionism impacts individuals' wellness, along with the parallel process of being a counselor or counselor-in-training who struggles with perfectionistic and overcontrolled tendencies. This episode is for anyone who identifies with the fear of failure, impression management, masking emotions, and overcontrol. Recommendations for infusing openness and flexibility into practice through RO-DBT and other techniques is also discussed.

Jun 15, 2022

Dr. Anne Saw shares her work within Asian American, Native Hawaiian, and Pacific Islander communities. She gives us a deep dive into the work that went into the Covid-19 Needs Assessment Project and how community-engaged research made it possible. She ends with her hopes for the future, advice to others wanting to do similar work, and encouragement for students who haven't found their niche yet.

For more on Anne, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu

 

The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing
& Professional Studies. Learn more at concept.paloaltou.edu

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